What is Secondary Insomnia? Sleep! Restful and renewing sleep is sometimes elusive for everybody occasionally. Secondary…
Category: Sleep disorders
Kinds of Insomnia
Maybe you have heard a friend say, “I am suffering from insomnia,” or maybe you have…
Primary Insomnia
If your doctor says that your insomnia is of the “Primary Insomnia” variety, that is actually…
Insomnia and Depression
Depression is a broad catch-all term that can mean different things to different people and manifest…
Booze for Snooze
There was a time in the not-so-distant past when even doctors recommended that those who had…
Beating the Insomnia Monster
Remember when you were about six years old and were completely convinced that there was a…